At the end of the first month of the new Martinamanca.com website, I thought it could be nice to share with you 5 secrets about me.

Since the beginning of quarantine, I'm trying to introduce some healthy habits to my daily routine to improve my wellness. If from the point of view, practicing yoga every morning helps my body; from another one, I'm doing some research to find something that could help my mind. That's how I discover journaling.

Hello everyone! Here there are 5 struggles in lifestyle and how to fix them.